SOPHROSYNE

This is my experiment at trying to be healthier by eating more vegetables, exercising regularly, and bingeing less TV while hopefully...

Why I continue to dance as an adult, even though I will never be a professional dancer. When I’m meeting someone new and they ask me,...

What vitamins should I be taking daily? This is part 1 of what will be a 2-part series on vitamins and supplements! THE ALPHABET Today I...

Things I wish I knew before our puppy got an ear infection! We absolutely love our puppy, Griffin! He has surprised us in so many good...